4 Tips To Get Rid Of Mold and Mildew Allergies

4 Tips To Get Rid Of Mold and Mildew Allergies

Mold and mildew can be described as a are fungal invasions that can be differentiated with its colour, texture, and size. Mildews are usually white-grey color material with flattened shape observed over any damped surface. On the other hand, mold is green-black and it is a more severe invasion. It has familiar fuzzy visual.

The mold and mildew grow over two different surfaces. Mildew grows over damp surface and mold growth over the organic surface. Mold spread pungent smell just like a wet sock. The reason behind this pungent smell is that molds release gaseous product that is known as microbial volatile organic compounds (MVOC). This gaseous substance can result in irritation in the respiratory tract.


How Fungus Trigger Allergies?

Our respiratory tract is responsible for humidifying the inhaled air. This process ensures that that oxygen gas goes inside our body and carbon dioxide exhaled out. The surrounding air is also heated up near about 33 degrees Celsius. In a warm and moist environment, the fungal spore can expand more. In this kind of atmosphere, fungal spore will quickly start expanding and setting up a big camp.

Do you know that fungal spores can easily enter inside through our surrounding air into our nasal passage and finally hit our lungs? Inside our lungs, these fungal spores are considered as invaders by the immune system of our body. As a result, our body starts releasing antibodies to fight against these invaders and this results in a chain reaction.

Ultimately histamine is released. Due to this substance, various symptoms appear in our bodies such as running nose, a tickle in the throat, coughing, sneezing, and watery eyes. These symptoms indicate that your body is trying to expel the fungal spore and want to return to normal condition.

What are the severe effects of respiratory fungal infection?

In the worst situation, fungi can rapidly increase in number inside our respiratory tract and result in the development of a fungus ball. Another name for this fungus ball is aspergillosis.

As these colonies grow, they begin to impact the neighbouring tissues leading to bleeding, and destruction of the alveoli. As the structure continues destroying more and more tissue, individuals may begin to cough up blood and find themselves short of breath as alveoli are destroyed.

Tips to Get Rid Of Mold and Mildew Allergies


1. Dehumidify the Surrounding Area

Fungi species are fans of moist areas and tend to thrive in temperatures ranging from 21 to 32 degrees Celsius with a relative humidity of 50% or higher. When surfaces are dry, the mold spores have difficulty attaching to the surface, but as they become damp, the spores can latch on to the water molecules and begin to proliferate.

Reducing the humidity in your home by installing air conditioning Sydney is a way to deter the growth of fungal species by ensuring they can’t get a foothold in the first place.


2. Improve Air quality.

This may come as a surprise for many readers, but the air quality inside is often far worse than that outside. The outdoors encourages the dilution of gasses into the atmosphere whereas an indoor space tends to trap and concentrate gasses, pathogens, and fungal spores.

Air pollution is the world’s largest environmental health risk according to the World Health Organization as exposure to pollutants like nitrous oxide, sulphur dioxide, and ozone damage the body. This can lead to an aggravation of symptoms and inflammation throughout the body if exposure becomes chronic.

Opening your windows to allow a breeze through encourages ventilation and avoids stagnant air, another thing fungal species love. You can also install ducted air conditioning Sydney to get rid of pollutants and maintain good indoor air quality.

Levels of pollutants tend to rise indoors during the winter since individuals spend more time inside, so opening a window for a few minutes can help avoid the accumulation of fungal spores in areas like a bathroom or basement. Additionally, high-efficiency particulate air filters can trap microscopic spores.


3. Increase Greenery In Your Surrounding

Plants are biologically built to absorb pollutants and have the enzymes to break them down. In an interesting study, when English Ivy was added to a container containing moldy bread, the levels of airborne-mold had decreased by 60% when tested six hours later.

Upon testing again after 12 hours, the presence of airborne-mold had dropped by 78% and reduced allergy symptoms!


4. Take Medicines For Symptom Relief

If you’ve tried all of these and still have that annoying itch, products such as the remedy Allergy Relief can help eliminate the toxins that overload the immune system. An in-house study demonstrated a self-reported improvement in allergy symptoms in 88.5% of participants.

The product also comes in tabs, a nasal spray, and a tincture for your convenience. In the worst-case scenario, consult your doctor and take medicines as per prescription.

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