Yoga Retreat In Rishikesh @manisharawat online user verified user

Our 85 / 100 / 200 / 300 hours of Yoga teacher training in rishikesh you will be able to deepen your yoga skills by acquiring a solid base of knowledge. It will improve your physical, mental and spiritual well-being and you will be an internationally recognized Yoga Teacher. You will learn Ashtanga, Iyengar and Hatha yoga postures, meditation, Yogic breathing (pranayama), yoga theory, philosophy, yoga anatomy, physiology, adjustment and alignment skills, the yoga lifestyle, and much more.