Joseph is a blogger and media manager of blueskyrecovery.com. He likes to share his knowledge about Mental Health and Addiction Disorders.
When visualizing, you use your imagination to create a powerful motivating image in your mind’s eye. Imagination is an ability that everyone has, though few of us make full use of its enormous potenti...
Learning to relax your body and your thoughts is a wonderful skill to master. If you can do this, you will feel incredibly relaxed and safely remain on the SACRED road to recovery. There are many meth...
Children who grow up in a psycho-traumatic environment develop borderline behavior patterns that are driven by fear, anger, and incredible sadness. As these children grow into young adults, they seek...