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Mental health problems are something you will never want to encounter at any point in your life. However, these problems have a greater impact during pregnancy and the postpartum period. From psychosis to baby blues, it is essential to identify the postpartum mental health issues in an early stage.
Midwives, working for a nursing agency in Hull, can help you in this stage. Their comprehensive knowledge helps them understand the psychological changes that take place during the postpartum period.
What Causes Postpartum Depression?
The exact reason for this depressive illness is still an enigma. A woman’s body is subjected to a lot of physical and psychological changes during childbearing time. Apart from hormonal changes, a woman has to come to terms with a new life being entirely reliant on her. Hence, the period is exhausting and can lead to stress. Physical symptoms are often not taken kindly, and women tend to distress over these symptoms.
How to Recognise Postpartum Depression?
Women suffering from postpartum depression may exhibit symptoms like
Feeling overly anxious
Lack of energy or disinterest in performing everyday tasks
Lack of happiness
Withdrawal from friends and family
Becoming emotionally numb and developing a sense of being trapped
Disregard for self-care
Overeating or poop appetite
Being overly concerned or total disregard for the baby
Trouble with memory and concentration
Severe mood swings
How Can Midwives Help?
A nursing agency in Hull nurtures midwives who play an important role in health promotion. This also includes mental health in new mothers and pregnant women. The disruption of mental health must not be taken lightly because they have severe consequences on maternal, foetal, and family well-being.
Pregnancy, birth, and postnatal period are highly demanding. This is the time when women are required to adapt physically, socially, and psychologically to their role as a new mother. As a midwife, it is your central duty to smoothen this transition for mothers. Your task is to promote positive mental health that helps mothers to handle the pressures of transition.
It is imperative to make mothers realise their abilities, work productively, cope with everyday stress, and contribute to the community. With such high expectations, it is easy to see why childbirth and pregnancy wreak havoc on a woman’s mindset.
Postnatal depression is often accompanying with the feelings of fear and depression. While the general public expects a smooth transition to motherhood, it is not the norm. In some cases, anxiety and antenatal depression also precede postpartum depression.
A midwife can identify those women at the risk of such mental health problems. They form a support structure by focusing on factors related to health and well-being rather than on the problem itself. They adopt a holistic approach and utilise their skills and knowledge to advocate the good health of the mother and the newborn.
A midwife promotes self-efficacy, thereby reducing stress, improve self-esteem and coping skills, and be less vulnerable to depression. Armed with these skills, women can manage multiple demands while maintaining a sense of well-being.
As a midwife, you are required to gain a preliminary understanding of your patient’s mental health history. So, ask plenty of questions while being systematic and sensitive. This helps to establish a good rapport and pave the way for better care. However, time constraints may limit you from having a thorough discussion. Even so, it is vital to provide the necessary information and support to the women. Any treatment plan must be customised to meet individual preferences and needs.
Now that you have useful information about the physical condition, its time to consider emotional health. You may refer women prone to depression and anxiety to a mental health liaison nurse or a social work team at the hospital, as per local policies.
Providing high-quality, individualised, and sensitive care during labour and birth is the primary duty of a midwife. Nevertheless, you must commit to maintaining this ethos during the postnatal period, as well. Emotional problems at this stage can be resolved by lending a patient ear to women and encouraging them to share their feelings.
Make it a point to discuss with your patients every day. This action allows you to portray realistic motherhood gaols and speak about overcoming depression. Your counselling will help women and their families to understand that help is always available.
What Training Do You Need?
Today, there are specialised courses in midwifery that equips you for the responsibilities of being a midwife. The courses contain a mixture of theory and practice and guide you on detecting problems, summoning for help, or performing emergency procedures. Keep yourself updated for maintaining the registration. You will have to work for minimum prescribed hours and attend seminars, study events, or other educational conferences.
Midwives are healthcare professionals who can tackle mental health problems alongside their regular job requirements. Their advises and approach are effective and practical. They empower women to get over the feelings of anxiety and hopelessness with ease.
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