Ritu Nivedita @ritunivedita94828 verified user

The supplementary Wallabies coach, currently isolating in New Zealand after returning from Scotland, told 1 NEWS exclusively today he has his eyes set approximately October for a Bledisloe Cup showdown against the All Blacks despite the current travel restrictions in area.

Ritu Nivedita blogs


Self-Help Skill: Visualization & Objectifying

When visualizing, you use your imagination to create a powerful motivating image in your mind’s eye. Imagination is an ability that everyone has, though few of us make full use of its enormous potenti...


Helpful Recovery Exercises for Improved Mental Health (Part 2)

Children who grow up in a psycho-traumatic environment develop borderline behavior patterns that are driven by fear, anger, and incredible sadness. As these children grow into young adults, they seek...