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5 YOGA POSES WHICH WILL ALWAYS KEEP YOU FIT AND FINE

We all have been at a stage in our lives where we plan to do something about our fitness but continue to fail for some reason or the other

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Three Breathing Yoga Poses to Soothe the Mind & Body

Yogic breathing has a huge impact on your mind and body, especially in the case of stress, fatigue, or anxiety. The article leads your way to three amazing breathing yoga poses that soothe the mind &...

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Benefits of Yoga

It is also highly appreciated in foreign countries and special attention has been given to teach it to gain the benefits of yoga.

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Yoga for kids

Yoga is essential for everyone but children need more attention on yoga for better concentration levels, good health, to stay fit. Starting yoga can protect from various diseases and stay healthy by t...

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Myths And Facts About Yoga – Know To Clear The Doubts

Yoga is an ancient practice and is here for years, helps us to transform our lives. Surely, it is very well renowned and practices in various countries in the world, but there are several myths in the...

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Nancy is a freelance writer, with years of experience, creating content and own a blog, Read her amazing content on srcitisvpi.com