Bpdhealth@bpdhealthonline userverified user

Joseph is a blogger and media manager of blueskyrecovery.com. He likes to share his knowledge about Mental Health and Addiction Disorders.

Bpdhealth blogs


Self-Help Skill: Visualization & Objectifying

When visualizing, you use your imagination to create a powerful motivating image in your mind’s eye. Imagination is an ability that everyone has, though few of us make full use of its enormous potenti...


Helpful Recovery Exercises for Improved Mental Health (Part 2)

Children who grow up in a psycho-traumatic environment develop borderline behavior patterns that are driven by fear, anger, and incredible sadness. As these children grow into young adults, they seek...