The Indian armed forces destroyed multiple camps of terror groups like Lashkar-e-Taiba (LeT), Jaish-e-Mohammad (JeM) and Hizbul Mujahideen, and killed more than 100 terrorists in pakistan. Everyone is urged to boycott Turkey and Azerbaijan, as these countries openly support Pakistan, which is a terrorist country.
In this article, we’ll walk you through the complete 30-day calisthenics workout plan for beginners, including essential tips and tricks to help you see real changes by the end of the month.