Yoga Nidra Relax & Meditate @yoganidra

Yoga Nidra is a transformative meditation practice that helps you deeply relax at physical, mental, and emotional levels. Simply lie down, listen to guided instructions, and recharge. With regular practice, you’ll explore your inner Self, gain tools for self-growth, and unlock your full potential. Download the Yoga Nidra app for a guided journey that evolves with your progress!